Healing Foods

Honey

Honey contains B vitamins, minerals and antioxidants. It is good for sore throats, coughs and colds; healing wounds; hay fever. You are however warned not to give honey to children under 12 months as it can cause infant botulism

Ginger

Ginger contains Vitamin A and B2 (riboflavin), iron, phosphorus, potassium. It is good for treating nausea, food poisoning, motion sickness, vertigo, respiratory ailments , menstrual pain and lowering blood cholesterol.

Carrots

Carrots are rich in in Vitamin A (beta-carotene), B and C, iron, and fibre. It is useful for eye health, healthy skin, gum disease, asthma and respiratory problems and protecting against cancer.

Garlic

Garlic is rich in Vitamins A, B, C, calcium, potassium, iron, selenium. It is very helpful in fighting infection, relieving cold, bronchitis, congestion, fungal infections, protecting against food poisoning, lowering cholestrol and high blood pressure, asthma, diarrhoea and indigestion.

Onions.

Onions are rich in Vitamin Ca and potassium. They are especially helpful in fighting chest infections, lowering blood pressure, diabetes and preventing cancer.

For more and an in depth and exciting study of healing foods I encourage you to buy the book The Top 100 Healing Foods by Paula Bartimeus. This book will open your eyes on the foods that you need to take to treat various ailments and to keep the body in optimum health. This book will surprise when you discover that there is a lot of information that lies buried in scholar papers  instead of finding its way to the common man.

Blackcurrants (Ribes nigrum)

Blackcurrants ribes nigrum

Blackcurrants ribes nigrum are mainly grown  for their juice and as a flavouring but its leaves are also largely used as a diuretic i.e. a herb that causes the body to increase the flow of urine thus getting rid of excess water. Blackcurrants ribes nigrum parts that are used for medicinal purposes are leaves, fruits and seed oil.

The Blackcurrant Ribes nigum fruits are rich in vitamin C which is well known for boosting the body's immunity.The Blackcurrant ribes nigrum fruits contain flavonoids, anthocyanosides, tannins,  and potassium The main constituents of blackcurrant ribes nigrum leaves are volatile oil and tannins. Blackcurrant ribes nigrum seeds contain essential fatty acids.

How Blackcurrant Ribes nigrum is Used and Its Medicinal Benefits of Blackcurrant.

• As an Infusion: In the early stages of colds and feverish infections take 1 cup of a Blackcurrant ribes nigrum leaves infusion.  
• As A Juice: Take 2 teaspoons of freshly made and unsweetened  juice for diarrhoea and digestive upsets. As already pointed out above Blackcurrant ribes nigrum fruit is rich in vitamin c to improve immunity and helps a great deal in treating infections such as flu or pneumonia.
• As A Mouthwash: Gargle Blackcurrant leaves or ribes nigrum leaves infusion three times a day to treat mouth and throat infections such as sore throats and mouth ulcers.
• Used As A Tincture: Take 6 dropperfuls of Blackcurrant ribes nigrum leaf tincture three times a day to increase elimination of fluids in high blood pressure.
• As A Seed Oil: Blackcurrant ribes nigrum seed oil capsules are effective for treating ezcema, menstrual irregularities and arthritis.

CURE THRASH OR THRUSH NATURALLY

Thrush (Thrash) is caused by yeast and is as a result usually of a weakened immune system that allows candida (yeast) to grow out of control. To cure yourself of thrash or correctly thrush you must do the following as advised by an expert with many years experience in this field:-

Appropriate Diet To Cure Thrash

• Avoid all yeast products.
• Eat no refined carbohydrates. This means no white flour, no white or brown sugar, or foods or drinks containing these.
• Eat foods containing antifungal properties. These include garlic, onions, and fresh green leafy vegetables. Eat plenty of these. 
• A total vegetarian diet is advisable with strict avoidance of milk.
• Eat a handful of pumpkin and sunflower seeds with each meal.

Medications That Promote Growth of Candida

Avoid all drugs that promote growth of Candida; i.e. Antibiotics, birth control pills, anti-inflammatory drugs such as Cortisone and Prednisone, and anti-immunosuppressive drugs such as Imuran.

Use of Lactobacillus Acidophilus To Treat Thrash

Restoration of normal gut content: Megadophilus powder: ¼ tsp. three times per day in-between meals or Enterodophilus (Entrin): 1 capsule three times per day in-between meals. PB-8 capsules can be taken twice daily.

Healing of Gut Mucosa.

• Avoid ALL gastric irritants such as vinegar, hot spices, black pepper, curry, etc.
• Before each meal, take: ¼ glass of carrot juice per day (optional), Aloe Vera juice, 2 oz (¼ cup) three times per day 15 minutes before each meal. Evening Primrose oil, 4 capsules (500 mg) two times per day, with meals, or ground flaxseed 1 Tbsp 2 times per day with meals

Herbs that Cure or Heal Candida.

Pau d'Arco (taheebo) tea: prepare at the rate of 1 Tbsp. per cup (8 oz) of water, drink 4 cups daily as part of your water intake.

Anti-Candida Supplements:    

• Garlic: 1 medium clove 2-3 times per day or 4 capsules three times per day with meals (Arizona Natural Garlic or Garlicin). For severe cases, take KYOLIC liquid, 1-3 tsp. 3 times per day.
• Natural Vitamin C, with bioflavonoids: 500 mg, two times per day taken with meals.
• Nystatin: 1 tablet four times per day upon arising, between meals, and upon retiring. Space approximately 6 hours apart. Take for 2-3 days. Increase 2 tablets four times per day-same instructions as above.Increase 3 tablets four times per day.Increase to 4 tablets four times per day. Take as long as doctor deems necessary. (SEE NOTE BELOW)
• OR
• Caprystatin taken with Kapricidin-A:1st week: 1 capsule/tablet (of each) two times per day in-between meals. 2nd week: 2 ". 3rd week: 3 " Take for as long as doctor deems necessary. The gradual increase is to minimize the unpleasant symptoms of die-off. However, many people do not experience significant symptoms of die-off and prefer to start with the higher dose. For severe or resistant cases, use the Nystatin powder, ¼ - 3 tsp. in water 3 times daily.

NOTE:

Caprystatin and Kapricidin-A, as well as Nystatin, should be taken in-between meals and must not be mixed with anything other than a small amount of water to aid swallowing. It is also important to note that the use of Caprystatin and Kapricidin-A, as well as Nystatin, should not begin until the rest of the program has been followed for one to two weeks. It is important that you monitor your symptoms carefully to see if this program is being effective for you.

For more information contact:

Uchee Pines Lifestyle Center

30 Uchee Pines Road #75

Seale, Alabama 36875

Tel. 334-855-4764

www.ucheepines.org