Some natural ways of boosting immunity are as follows:-
- Fasting is one way you can boost your immunity when suffering from fever of preventing infections.
- Drinking plenty of fluids to help elimination of toxins which can cause infection is another way of enhancing your immune system.
- Some teas such as elderflower, lavender, ginger taken 3-6 times a day can also assist .
- Taking echinacea which is probably the best immunity boosting herb will also help a great deal. One can take at least six teaspoons of echinacea tincture every 2 hours to fight off infection. (1) Dr. Schulze Echinacea Plus - (ECH+) Strong Immune Defense 2 oz. Bottle
is probably the best echinacea formula on the market.
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