Tamale Recipe Video

In the following video Kyong Weathersby and her husband Larry show us how to prepare vegan Mexican Tamales. One of the ways to ensure good health is to eat healthfully and there is no better way than the vegan way. Even for those who do not want to be vegan or vegeterian, eating healthfully most of the time will go a long way to prevent and treat the various infections that continue to destroy mankind. There is simply no better to cure yourself from diseases than through good nutrition.

Enjoy as you watch and learn from Kyong and her husband of Taste of Heaven Ministry. Vegan Tamales are indeed a taste of heaven. I would encourage you to visit http://www.kyongcw.com for more tips and recipes and to purchase some cookbooks.

The following is the recipe for vegan tamales as explained in the video above:-

2 cup of walnut gluten, or any veggie meat, ground

1 teaspoon of paprika

1 teaspoon of cumin

1/2 teaspoon of garlic powder

1 teaspoon of onion powder

sea salt to taste

MASA DOUGH

1 cup of corn meal

1 cup of unbleached white flour

1 teaspoon of sea salt

1 teaspoon of onion powder

1/2 teaspoon of garlic powder

1 Table spoon of beef-like seasoning

1/3 cup of of canola oil

1 cup of water

How to cook Tamales

1. Soak corn husks in hot water for at least half an hour. Combine all filling ingredients in a mixing bowl and set aside.

2. For masa dough, combine all masa dough ingredients in a bowl and mix well. Spread masa dough evenly over husks. Place 1 tablespoon of filling mixture in center. Roll and place in steamer cover and steam for 30 minutes. Freezes well.

Once again I would urge you to visit Kyong Weathersby website http://www.kyongcw.com for more recipes and to buy cookbooks.