Brown Rice Meat Balls

Below is a video demonstration on the preparation of Brown Rice Meat Balls. The presenter is Kyong Weathersby and her husband of A Taste of Heaven Ministries.

The recipe for Brown Rice Meat Balls is as follows:

• 2 c. cooked brown rice
• 1 c. bread crumbs
• 1/4 c. water
• 1/3 c. pecan meal
• 1/2 c. onions, finely minced
• 1 Tbsp. soy sauce, unfermented
• 1/4 tsp. sea salt
• 1/2 tsp. garlic powder
• 1 tsp onion powder
• 2 Tbsp. nutritional yeast flakes
• 2 Tbsp. ground toasted sesame seeds

In a medium bowl, combine all ingredients and mix well with hands. Heat 1 - 2 tablespoons oil in a skillet. Using a small scoop, form rice mixture into balls. Place in skillet and fry, turning while cooking, until golden brown.