How To Get Rid of A Sore Throat

There are some simple steps that you can take that will sort out this puzzle on how to get rid of a sore throat.  Sore throats can be caused either by a bacteria or a virus. Propolis spray is another natural remedy that would be very effective in treating sore throats caused by bacteria. In the case of a sore throat viral infection then a garlic gaggle is very useful in addition to fever therapy of hot and cold bath to stimulate the immune system to defeat the virus. In summary here are some ways to get rid of a sore throat :-

• As already stated taking raw garlic, I would urge taking three garlic cloves three times a day. The other option is to take three teaspoons of garlic juice with honey three times a day until the sore throat is gone.
• 4 cups of elderflower tea a day is another herbal remedy
• Taking echinacea herb tea throughout the day will also help in boosting your body's immune system