Handling Hayfever : Natural Remedies

In order to deal with hayfever theres need for both prevention before the hayfever season and relieving the symptoms.

Home And Natural Remedies

• Take at least three dropperfuls of a  tincture of echinacea three times a day to strengthen your immune system
• Drink nettle tea as it contains small amounts of histamine, the substance that triggers allergies.
• all through winter take bee pollen each day to build your resistance to airborne pollen during the coming hayfever season.
• Make an infusion of chamomile and soak a piece of cotton in the infusion and allow it to cool . Lie down and place the damp cotton over your eyelids