Benefits of Yarrow and Calendula Tea

Yarrow, Calendula, marigold flowers, lady's mantle, vervain and raspberry are excellent herbs for the female body. Yarrow and Calendula relieve blood and energy stagnation in the abdomen and improve blood circulation to the womb. Vervain herb is said to be an invigorator of the liver and releases tension and relaxes the mind. Lady's mantle is an astringent, relieves congestion through urination while Raspberry leaf will help to relieve period pains.

How To Prepare or Make Your Own Yarrow and Calendula Tea

In order to make this tea you need the following ingredients                                           

• 1 teaspoon of yarrow
• 1 teaspoon of marigold flowers
• 1 teaspoon of lady's mantle
• 1 teaspoon of vervain
• 1 teaspoon of raspberry leaf

place all the ingredients in a teapot and pour 500ml (16fl oz) of boiling water and allow to infuse for 10 -15 minutes and serve hot or cold for as many times as you wish. Pregnant women are advised not take this tea without seeking medical advice from their doctor.