Chamomile
and Fennel Tea is a soothing and anti-inflamatory tea. This herbal tea is also known for treating an unsettled, bloated or acidic digestive system. Chamomile and Fennel Tea will encourage better food assimilation and help in regulating the bowels which is now a rarity due to the high fat diets that we take which our digestive systems struggle to digest. Therefore anyone having trouble in terms of bowel movements needs to seriously consider taking chamomile and Fennel Tea.
and Fennel Tea is a soothing and anti-inflamatory tea. This herbal tea is also known for treating an unsettled, bloated or acidic digestive system. Chamomile and Fennel Tea will encourage better food assimilation and help in regulating the bowels which is now a rarity due to the high fat diets that we take which our digestive systems struggle to digest. Therefore anyone having trouble in terms of bowel movements needs to seriously consider taking chamomile and Fennel Tea.How To Make Your Own Chamomile and Fennel Tea.
Inorder to make or produce your own Chamomile and Fennel Herbal Tea you need the following ingredients:-
- 1teaspoon of chamomile flowers
- 1 teaspoon of fennel seeds
- 1 teaspoon of meadowsweet
- 1 teaspoon of marshmallow root, finely chopped
- 1 teaspoon of yarrow
The procedure for making it is as follows
- Put the herbs in a large teapot
- Boil 500ml (16fl oz) of boiling water, and add to the teapot
- Allow to infuse for 5 minutes and serve. Drink 1 mug of the infusion 2-3 times a day.
No comments:
Post a Comment