In the following video from Weimar Center of Health and Education, one of the health guests at the center, Joe, tells us how he learned that getting off insulin, feeling more energetic, and living longer is possible through simple lifestyle changes. Diabetes is a big problem nowadays and it is getting worse. Later in the video, Dr. Richard Lukens explains the pitfalls of the American lifestyle, and how lessons from another culture can help anyone return to health. Last but not least Cardiologist, Dr. Brian Schwartz explains how lifestyle changes can improve heart health. Heart disease is more and often than not a lifestyle disease.You will learn alot in the next twenty minutes, lessons that can change your for the better and start you on a path of excellent health.
