In the following video you will learn how to make your own herbal tinctures at home. Tincture are made by infusing herbs in alcohol. the alcohol will extract many of the medicinal constituents of the herbs. Tinctures will also preserve the herbs for years with negligible loss of efficacy. In this video the presenter shows how to make a tincture of valerian root (Valeriana officinalis) Valerian tincture
is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety.
is a calming herb and a good herbal insomnia remedy. Valerian root tincture is also a good home herbal remedy for anxiety.
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