In the video below we learn how to almond milk at home. Almond milk like soy milk is another great substitute for cow's milk. Cow milk is simply unsuitable for humans and causes all sorts of problems from allergies, respiratory and cardiovascular diseases. Cow milk was created for calves and not human beings. Human beings are the only living beings on earth that continue to crave for milk even after we have been 'weaned' from our mothers. Think about it.
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