Energy Foods : Energy Fruit Smoothie

In the video below Kyong Weathersby of  A Taste of Heaven Ministry teaches us on how to prepare an Energy fruit Smoothie. The recipe for Energy Fruit Smoothie is as follows:-

1 1/4 c. cranberry juice

1 apple, cut into fourths

1 pear, cut into fourths

1 banana, cut in half

1 1/2 c. frozen strawberries

Combine all ingredients in blender and blend until smooth. Serve and enjoy!

For more details and how to purchase Kyong's Vegan cookbooks visit http://www.kyongcw.com/