Mark Blumenthal, founder and executive director of the American Botanical Council gives his expert view on the benefits of chamomile Matricaria recutita. Chamomile Matricaria recutita is a favourite of herbal tea drinkers for its flavor. Mark Blumenthal says people also drink chamomile tea to soothe their stomachs, and it has been shown to be a very mild, safe, effective sleep aid. Modern clinical research suggests also shows chamomile Matricaria recutita extracts can help treat certain skin wounds and other kinds of skin problems, making it an herb that everybody would want to have in their kitchen.
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